Hair Library - hair nutrition

Hair Supplements vs A Balanced Diet.

It is a common misconception regarding nutrition , especially for hair growth that you must invest in supplements in order to meet your nutritional needs. For the majority of the populati...

Nutrition Deficiencies that cause Hair Loss.

Beyond popular belief, hair loss and slow growth is much more than the physical care of the hair daily but also how you maintain a healthy diet. 

Did you know that there are key ingredients that should be included in your daily diet...

Hair Nutrition.

Fueling your body with the right foods is beyond important, here at Tresslog we like to emphasize this a lot. Mainly because your diet plays a big part in hair growth. No matter how many products you buy or amazing treatments you ...